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    Biology

    2: Nutrition – Biology Notes Form two

    adminBy adminJune 1, 2025Updated:February 1, 2026No Comments50 Mins Read

     2.0: Nutrition


    NUTRITION

    Nutrition is the process by which an organism takes in and uses nutrients

    FOOD NUTRIENTS

    Are substances which organisms use for the body processes

    CATEGORIES OF FOOD NUTRIENTS

    There are two main types of food nutrients, namely:

    1. Macronutrients

    2. Micronutrients

    1. MACRONUTRIENTS

    Are nutrients needed in large amounts.

    Example of macronutrients

    i. Proteins

    ii. Carbohydrates

    iii. Lipids

    2. MICRONUTRIENTS

    Are nutrients needed only in small amounts.

    Example of micronutrients

    i. Vitamins

    ii. Minerals

    IMPORTANCE OF NUTRITION IN LIVING THINGS

    1. Nutrients are required for growth and development of cells, tissue and organs.

    2. Nutrients are required by the body to replace, repair worn out and damaged tissues.

    3. Nutrients are required to protect the body against infections and diseases.

    4. Nutrients are required for contraction and relaxation of muscles.

    5. Nutrients are needed in electrical transmission of nerve impulses

    6. Nutrients are requiredfor reproduction.

    7. Nutrients are needed for the maintenance of relatively constant body temperature.

    TYPES OF NUTRITION

    There are two types of nutrition, namely:

    1. Autotrophic nutrition

    2. Heterotrophic nutrition

    1. AUTOTROPHIC NUTRITION

    Is a type of nutrition whereby organisms manufacture their own food from simple inorganic substance such as caarbondioxide and water.

    AUTOTROPHS

    Are organisms that able to manufacture their own foods.

    Autotrophs manufacture food by using either light energy (photosynthesis) or chemical energy (chemosynthesis).

    Examples of autotrophs are:  green plants

    2. HETEROTROPHIC NUTRITION (heterotrophism)

    Is the mode of nutrition whereby organisms feed on already manufactured food.

    HETEROTROPHS
    Are organisms that feed on already manufactured food. E.g. animals

    TYPES OF HETEROTROPHIC NUTRITION

    There are three types of heterotrophic nutrition

    i. Saprophytic nutrition

    ii. Holozoic nutrition

    iii. Symbiosis (symbiotic nutrition)

    I. SAPROPHYTIC NUTRITION

    Is the mode of nutrition whereby organisms feed on dead or decaying organic matters.

    Organisms feeding by this way are known as SAPROPHYTE

    Example of saprophytes includes: fungi and bacteria.

    II. HOLOZOIC NUTRITION

    Is mode of nutrition which involves taking in of complex food substances, digesting the food and assimilating the nutrients.

    III. MODE/FORMS OF HOLOZOIC NUTRITION

    Holozoic nutrition is divided into three modes/forms namely:

    a. Herbivorous mode of feeding

    b. Carnivorous mode of feeding

    c. Omnivorous mode of feeding

    A. HERBIVOROUS

    Is a mode of feeding whereby an animal feeds on  plants.

    Animals that feed on plants are called herbivores.

    Examples are cow, goat, rabbit, antelope and zebra

    B. CARNIVOROUS

    Is a mode of feeding whereby an animal feeds on flesh other animals.

    Animals that undergo this type of feeding are called carnivores.

    Examples are lion, tiger, hawk, leopards etc

    C. OMNIVOROUS

    Is a mode of feeding whereby an organism feeds on both plants and animals.

    Animals that feed on both plants and animals are called Omnivores

    Examples are man, monkey, pig.

    D. SYMBIOSIS

    Is a close relationship between two species.

    Forms of symbiosis

    1. Mutualism

    2. Commensalism

    3. Parasitism.

    1. MUTUALISM

    Is a relationship which occurs when both species benefit from the relationship.

    2. COMMENSALISM

    Is a relationship in which one species benefits while the other is unaffected by the relationship.

    3. PARASITISM

    Is a relationship where one species benefits while the other is harmed.

    NUTRITION IN MAMMALS

    FOOD

    Is a substance that provides the body with energy, materials for growth, repair and factors for good health.

    Types and functions of food substances

    The following are types of food substances that are needed by the human body for its proper functioning.

    1. Proteins

    2. Carbohydrates

    3. Lipids

    4. Vitamins

    5. Minerals

    6. Roughage

    7. Water

    1. PROTEINS

    Are compounds of the elements carbon, hydrogen, oxygen, nitrogen and sometimes sulphur and phosphorus. OR are large complex organic compound made of amino acids.

    AMINO ACIDS

    Are small building units of protein

    SOURCE OF PROTEINS

    Foods such as

    • Meat

    • Liver

    • Eggs

    • Beans

    • Soya beans

    • Chicken

    • Fish

    • Milk

    • Cheese

    • Peas

    • Groundnuts

    • Mushrooms

    PROPERTIES OF PROTEIN

    1. Proteins dissolve in water but do not form true solutions.

    2. Proteins are denatured by high temperature

    3. Proteins are affected by pH

    4. Proteins are amphoteric meaning they react with both acid and bases.

    FUNCTION OF PROTEINS

    The following are the function of protein (i) Proteins are used as a source of energy.

    1. Proteins are used in body building.

    2. Proteins are used for tissue growth and repair.

    3. Some proteins form antibodies which provide defense against diseases.

    4. Some proteins form haemoglobin that enables red blood cells to transport oxygen in the body.

    5. Some proteins are used as metabolic regulators. E.g. enzymes and hormones.

    6. Proteins are used to form part of the cell structures such as the plasma membrane.

    2. CARBOHYDRATES

    Are compounds which contain elements carbon, hydrogen and oxygen.

    NB: Carbohydrates are referred to as the energy- giving food.

    SOURCESES OF CARBOHYADRATES

    The following are some of the food that contains nutrients of carbohydrates:

    •     Maize

    •     Rice

    •     Wheat (Bread and cake)

    •     Cassava

    •     Yams

    •     Potatoes

    •     Bananas etc

    FUNCTIONS OF CARBOHYDRATES

    1. Used as a source of energy in the body.

    2. Some carbohydrates provide dietary fibre e.g. Cellulose.

    3. They form important component of cell membrane.

    4. Some, such as glycogen and starch , form the energy stored in organisms

    Types of carbohydrates

    Carbohydrates divided into three groups namely:

    a) Monosaccharides

    b) Disaccharides

    c) Polysaccharides

    A) MONOSACCHARIDES

    Are the simplest forms of carbohydrates with a chemical formula of C6 H12 O6

    Examples of Monosaccharides

    1. Glucose– Occurs freely in grapes, honey, tomato and germinating maize

    2. Fructose– Occurs freely in all ripe sweet fruits E.g. banana, pineapple

    3. Galactose– It is found in mammalian milk

    Characteristics of monosaccharides
    1. They are sweet.

    2. They dissolve in water to form sweet solution.

    3. They are crystalline.

    4. They are all reducing  sugar.

    B) DISACCHARIDES

    Are carbohydrates formed when two monosaccharides linked by the process of condensation.

    Condensation is the process

    – Disaccharides are also known as non – reducing sugars.

    – Their general formula is C11 H22 O11.

    – Sources of Non- reducing sugar are: sugar cane, fresh milk, beet root.etc

    Examples of disaccharides include:

    Disaccharides

    Monosaccharides

    Sucrose (cane sugar)

    Glucose + fructose

    Maltose (malt sugar)

    Glucose + glucose

    Lactose (milk sugar)

    Glucose + galactose

    Characteristics of disaccharides
    (i) They are soluble in water.

    (ii) They are sweet.

    (iii) They are crystalline.

    (iv) They dissolve in water to form sweet solution.

    (v) Some are reducing sugars e.g. maltose and lactose

    (vi) Some are non-reducing sugars e.g. sucrose).

    C) POLYSACCHARIDES

    These are formed when many monosaccharides combine.

    Example of polysaccharides

    Starch (stored form of carbohydrates in  plants)

    Sources of Starch are: Cassava, potatoes, yams, cereals.etc

    Glycogen (stored form of carbohydrates in animals.

    Cellulose (component of the cell wall in plants).

    Characteristics of polysaccharides

    i) They are not sweet.

    ii) They are insoluble in water.

    iii) They are non-crystalline.

    iv) They form suspensions with water

    v) All are non-reducing sugars.

    LIPIDS

    Are compounds of carbon, hydrogen and oxygen.

    i. They are insoluble in water.

    ii. Lipids are made up of smaller units known as fatty acids and glycerol.

    iii. Fatty acids can be essential or non- essential.

    iv. Three molecules of fatty acids combine with one molecule of glycerol to form fats.

    MAIN FORMS OF DIETARY LIPIDS

    There are two main forms of dietary lipids, namely:

    1. Fats: are obtained from animals and are solid at room temperature.

    2. Oils: are obtained from plants and are liquid at room temperature.

    NB: Oils are storage materials in some seed such as maize grain and coconut.

    SOURCES OF LIPIDS

    Foods such as

    i. Fish

    ii. Sunflower

    iii. Nuts

    iv. Coconuts

    v. Seed oils

    vi. Avocados and olives.

    PROPERTIES OF LIPIDS

    1. Lipids are insoluble in water.

    2. They are inert meaning they are inactive hence stored in tissues of living organisms.

    3. Lipids form suspensions and emulsions when mixed with alcohol

    4. Fats melt at high temperature while oils solidify at low temperature

    FUNCTIONS OF LIPIDS

    1. Lipids are used as a source of energy

    2. Lipids protect delicate organs such as heart and kidneys.

    3. Lipids are used as heat insulators. E.g. adipose tissue deposited below the skin.

    4. Lipids are used as source of metabolic water.

    5. Lipids form part of structures such as the plasma membrane.

    VITAMINS

    Are complex organic micronutrients that are essential for growth and survival.

    OR Are organic compounds that are required by organisms in small amounts to maintain normal health.

    Lack of vitamins in the body leads to deficiency diseases.

    CATEGORIES OF VITAMINS

    Vitamins can be grouped into two categories, namely:-

    1. Fat-soluble vitamins

    2. Water-soluble vitamins

    1. FAT-SOLUBLE VITAMINS

    Are vitamins that can be stored in the body and need not be consumed daily.

    Examples are: Vitamins A, O, E and K

    2. WATER-SOLUBLE VITAMINS

    Are  vitamins that are not stored in the body and should be consumed daily.

    Examples are:

    i. Vitamins B and C are water soluble.

    ii. Vitamin B is of various forms, namely Vitamin B1, B2, B6 and B12.

    The table below shows vitamins, their sources, functions and signs of deficiency.

    Vitamins

    Source

    Function

    Deficiency disorders

    Vitamin A (Retinol)

    • Liver

    • Milk

    • carrots

    • Orange

    • yellow vegetable

    • It is important for night vision.

    • It protects the skin.

     

    • Night blindness.

    • Increased risk of infection.

    Vitamin B1 (Thiamine)

    • Lean meat

    • Liver

    • Eggs

    • Beans

    • Yeast

    • Whole-grains

    • It is a coenzyme for Carbohydrate metabolism.

    • Coordinate of muscle

    • Proper growth in children.

     

     

     

     

     

    • Beriberi.

    • Retarded

    • growth

    • Loss of appetite

    • Muscle cramps

    • Nerve disorder

    • Heart failure.

    Vitamin B2 (Riboflavin)

    • Liver

    • Meat

    • Unpolished cereals

    • Fresh fruits.

    • Vegetables

    • It is a coenzyme for cell respiration.

    • It maintains normal skin health.

     

     

    • Cracked corners of lips.

    • Skin diseases

    • Visual problem

     Vitamin B3 (Niacin)

    • Nuts

    • Fish

    • Meat

    • It maintains normal skin health.

    • Needed by enzyme to convert food into energy

     

     

    • Pellagra (skin disease).

    • Skin lesions.

    • Loss of appetite.


     

     

    • Yeast

    • Unpolished rice.

    • Tomatoes




    • Muscle weakness

    Vitamin B6 (Pyridoxine)

     

     

     

     

    • Meat

    • Vegetables

    • Yeast

    • whole grown cereals

    • tomatoes

     

     

     

    • Essential in protein metabolism

    • It forms antibodies.

    • It maintains the central nervous system

    • It metabolizes fat and carbohydrates

     

     

     

     

     

    • Nerve irritability

    • Sores in the mouth, eyes

    • Anaemia.

    • Slow learning

    • Skin diseases

    • Insomnia

    Vitamin B12(Cyanocobalamin)

     

     

     

     

    • Fish

    • Meat

    • Eggs

    • Milk

    • Liver

     

    • Builds genetic material.

    • Helps to form red blood cells.

     

     

    • Pernicious anaemia

    • Nerve damage

    • Weights loss.

    Vitamin C (Ascorbic acid)

     

     

    • Citrus fruits such as orange, lemons etc.

    • Fresh green vegetables

    • Tomatoes

     

     

     

    • It provides protection against infections.

    • Antioxidant

    • Improves absorption of iron

    • Used in synthesis of collagen in the bones and gums.

     

     

     

     

     

    • Scurvy (bleeding gums)

    • Muscle weakness easy bruising

    • joint pains

    • Poor healing of wounds Frequent infection.

    Vitamin D (Calciferol)

     

     

     

     

    • Egg yolk Milk.

    • Fish

    • Liver

    • Skin synthesizes it in the sunlight.

     

    • It helps in formation and hardening of bones.

    • It promotes absorption of calcium and phosphorous.

     

    • Rickets in children.

    • Osteoporosis (soft bones) in adult

    Vitamin E(Tocopherol)

     

     

     

    • Corn of sunflower oil

    • Butter

    • Brown rice

    • Peanuts

     

     

     

    • It promotes fertility in animals.

    • Antioxidant

    • Prevents damage of all membranes

    • It helps in blood circulation and heart function


    • Sterility in some animals e.g. rats.

    • Nerve abnormalities

    Vitamin K(Phylloquinone)

     

     

     

    • Green vegetables

    • Liver

    • Egg York

    • Whole grains


    • It helps in blood clotting.


    • Defective blood coagulation resulting in excessive bleeding.

    MINERALS

    Are inorganic compounds containing elements which are vital for the proper functioning of the body. Minerals are grouped into two namely, macro-minerals and micro-minerals.

    Macro-minerals

    Are minerals required in large quantities

    Example includes nitrogen, oxygen, phosphorous, potassium, calcium, magnesium and carbon.

    Micro-minerals

    Are minerals that are required in small quantities.

    Example includes copper, zinc, manganese and boron.

    NB: Micro-minerals are also known as trace elements.

    The following are example of minerals, their sources and their functions in the body.

    a) Macro minerals

    Minerals

    Source

    Function

    Deficiency symptoms

    Calcium

    • Milk

    • Yoghurt

    • Cheese

    • sardines

    • egg

    • green vegetable

    • Helps build strong bones and teeth.

    • Promote muscle and nerve functions.

    • Important in clotting of blood.

    • Weak bones.

    • Bleeding easily

    Phosphorus

    • Meat

    • Milk

    • Fish

    • eggs and nuts

    • Builds bones and teeth

    • Helps muscle and nerve activity

    • Aids formation of genetic materials

    • Impaired nerve activity

    • Bone and teeth formation

    Potassium

    • Peanut

    • Bananas

    • orange juice

    • Green beans and meat.

    • Helps maintain regular fluid balance.

    • Needed for nerve and muscle

    •  Poor muscle contraction

    Iron

    • Liver

    • Meat

    • Beans

    • Green vegetables

    • Essential for making haemoglobin.

    •      Anaemia

    Zinc

    • Oysters

    • Shrimp

    • Crab

    • Meat

    • Yeast extracts

    • Activates enzymes

    • Helps to heal wounds

    • Necessary for a healthy immune system.

    • Impaired teeth

    • Poor immune response.

    • Skin problems.

    Sodium

    •  Table salt

    •     Necessary for nerve and muscle activity.

    • Muscle cramps

    Chlorine

    • Table salt

    • Maintenance of water and ionic balance.

    • Formation of hydrochloric acid in the stomach.

    • Poor digestion of  proteins.

    Magnesium

    • Spinach

    • Pumpkin seeds

    • Sesame seeds

    • Black beans

    • Relaxation of nerves and muscle.

    • Strengthening of bones.

    • Muscle weakness

    • Irregular heartbeat

    • Weak bones

    b) Micro minerals

    Iodine 

     

    • Iodinated table

    • salt sea food


    • Production of thyroid hormone which regulate growth.


    • Goiter (enlarged thyroid gland).

    Fluoride 

     

    • Fluorinated water

    • Fluoride tables

     

    • Development of bones and teeth.

    • Helps prevent tooth decay

     

    • Poor development of bones and teeth.

    • Tooth decay

    Manganese

     

     

     

     

    • Kidneys.

    • Liver

    • Tea

    • Coffee nuts

    • Fruit

     

    • Formation of bones.

    • Activation of enzymes.

     

     

     

    • Nausea

    • Dizziness

    • Loss of heating

    • Loss of bone mass

    Copper

     

     

    • Meat

    • Fish

    • Liver

     

    • Synthesis of bones and hemoglobin

    • Activation of enzymes

     

     

     

    • Bleeding under the skin

    • Easy rupturing of blood vessel.

    • Bones and joint problems

    • Anemia

    ROUGHAGE

    Is dietary fiber that is obtained from indigestive part of  plants.

    Roughage does not have any nutritional value as it is not digested and absorbed in the body.

    Mammals do not produce any enzyme which can digest cellulose instead they have microorganism which secrete the enzyme cellulose that digests cellulose.

    In human beings there are no such microorganisms hence no digestion of cellulose.

    SOURCE OF ROUGHAGE

    1. Whole grown cereals

    2. Spinach

    3. Fruits

    4. Cassava

    5. Beans

    6. Whole baked potatoes.

    7. Cabbage

    FUNCTION OF ROUGHAGE

    1. Roughage promotes peristalsis

    2. Roughage prevents constipation

    3. Roughage helps in the passage of food and faces through the gut by aiding contraction of the gut muscles.

    4. Roughage adds to the bulk of food.

    WATER

    Is a compound of hydrogen and oxygen and forms about 90% of the cell.

    Water acts as a medium for many biochemical reactions in living cells.

    FUNCTION OF WATER

    1. It used in the digestion and absorption of food.

    2. It is a medium of transport for food and hormones.

    3. It helps to regulate body temperature.

    4. It is a medium in which digestion takes place.

    5. It acts as lubricants e.g. eyeball eyelids.

    6. It helps in excretion of harmful by product of metabolic process e.g. urine, sweat.

    7. It is used in the manufacture of different secretions e.g. tears, saliva.

    FOOD TEST

    Is a biochemical experiment carried out in order to identify the food substance present in a given food sample.

    Or is a process used to determine which nutrients are present in a food specimen.

    COMMON REAGENTS AND CHEMICALS USED TO DETERMINE FOOD PROPERTIES

    The following are common reagents and chemicals used to determine food properties

    1. Iodine solution –used to tests starch

    2. Sudan III-used to test lipid

    3. Benedict’s solution –used to test reducing and non-reducing sugars

    4. Dilute hydrochloric acid-used to test non-reducing sugar

    5. Sodium hydroxide-used to test protein and non-reducing sugar

    6. Copper sulphate solution-used to test protein

    7. Millon’s reagents-used to test protein

    Common food to be determined or tested

    i) Starch

    ii) Lipid

    iii) Protein

    iv) Reducing sugar

    v) Non-reducing sugar

    The table below shows common food substances, their common reagents and colour to be observed

    FOOD SUBSTANCES

    REAGENTS USED

    COLOUR TO BE OBSERVED

    Starch

    Iodine solution

    Blue-black (Dark Blue) colour

    Protein

    Sodium hydroxide solutionCopper sulphate solution

    OR

    Millon’s reagents

    Purple colour/Violet colour

    Lipid

    Sudan III

    Red droplets

    Reducing  Sugar

    Benedict’s solution

    Orange/ Brick Red Precipitate

    Non- Reducing Sugar

    Dilute hydrochloric acid-used to break down non-reducing sugars to reducing sugarsSodium hydroxide – used to neutralize the acid

    Benedict’s solution

    Orange/ Brick Red Precipitate

    FUNCTION OF THE FOLLOWING REAGENTS DURING TESTING NON-REDUCING SUGAR

    1. Dilute hydrochloric acid

    — used to break down non-reducing sugars to reducing sugars

    2. Sodium hydroxide

    — used to neutralize the acid

    EXAMPLE OF FOOD TEST PRACTICAL REPORT

    FOOD TESTED

    PROCEDURES

    OBSERVATIONS

    INFERENCE

    Starch

    2cm3 of food sample W was put into a clean and dry test tube, 2drops of iodine solution were added.

    The colour was changed to blueblack.

    Starch was present

    The mixture retained the colour of

    Starch was absent



    iodine solution


    Reducing  sugar

    2cm3 of sample W was put into a clean and dry test tube, 2cm3 of Benedict’s solution were added. The mixture was then heated to boil.

    The colour of mixture was changed from blue to green to yellow and to brick red precipitate.

    Reducing sugar was Present

    The mixture retained the blue colour of Benedict’s solution.

    Reducing sugar was Absent

    Non-reducing sugar

    2cm3 of sample W was put into a clean and dry test tube, 2 drops of dilute HCl were added. The mixture was then boiled and allowed to cool. 2 drops of dilute sodium hydroxide was added to the cooled mixture followed by addition of 2cm3 of Benedict’s solution. The mixture then was boiled.

    Mixture was changed from blue to green to yellow and finally to brick red precipitate.

    Non-reducing sugar was present

    The mixture retains the blue colour of Benedict’s solution.

    Non-reducing sugar was absent

    Protein

    2cm3 of food sample W was put into a clean and dry test tube, 2cm3 of sodium hydroxide were added followed by 2drops of 1% copper (II) sulphate solution and shaked after each drop.

    Purple colour was observed

    Protein was present

    The mixture retained the colour of 1% copper (II) sulphate solution.

    Protein was absent

    Lipids

    2cm3of sample W was put into a clean and dry test tube, 1cm3 of Sudan (III) solution was added.

    Red droplets was formed

    Lipid was present

    The mixture retained the colour of Sudan (III) solution.

    Lipid was absent

    EXPERIMENT NO.1 2A NECTA 2016

    You have been provided with solution Z.

    Perform experiments using the reagents provided identify the type of food substance(s) present in solution Z.

    Tabulate your results as shown in table 1

    Table 1

    Food tested

    Procedure

    Observations

    Inference





    i) Name two sources of food from which food substances identified in

    (a) could have been extracted.

    ii) For each food substances identified in

    (a), give the name of the end product of digestion in human being.

    iii. Why is it important to use iodine solution in this experiment?

    iv. What will happen in human body when the end products named in i (ii) are in excess

    EXPERIMENT NO. 2

    Materials:

    Specimen A-glucose        

    Specimen D- Cooking fat

    Specimen B- Fruit juice      

    Specimen E- starch powder

    Specimen C- egg albumen

    Carry out the following food test on each specimen

    i. Test for reducing sugar, non-reducing sugar, starch ,  proteins and lipids

    ii. Make your observations and conclusions and write them in your notebook

    iii. Discuss your observations and conclusions with your group members.

    DIET

    Is the food an animal eats everyday

    A BALANCE DIET

    Is a diet that contains all types of nutrients in the correct proportions.

    IMPORTANCE OF BALANCE DIET

    i)     It prevents diseases and infections.

    ii) It helps to control weight

    iii) It promotes healthy body growth

    iv) It helps to promote mental health

    v) It helps the body to grow and maintain proper functioning

    COMPONENTS OF BALANCE DIET

    • Proteins

    • Carbohydrates

    • Vitamins

    • Minerals

    • Lipids

    • Roughage

    • Water

    NB: Human beings are advised to eat a diet low in fats,  sugar and salt.

    But also human beings are advised to eat a diet high in proteins, carbohydrates, vitamins, minerals, and roughage,

    More importantly should take in large amounts of water

    NUTRITIONAL REQUIREMENTS FOR DIFFERENT GROUPS OF PEOPLE

    Different people have different nutritional requirements.

    Nutritional requirements depend on factors such as

    1. Body size

    2. Age

    3. Sex

    4. State of health

    5. Occupation

    The followings are different groups of people with different nutritional requirements.

    Groups of people

    Recommended Nutritional requirements

    Reasons

    1) EXPECTANT AND LACTATING MOTHERS

    High amount of proteins.

    • For the growth and development of foetus

    • To stimulate production of milk for the baby.

    Folic acid and vitamin B

    Help to lower the risk of birth defects such as spina bifida.

    Plenty of water.

    Major constituent of breast milk.

    2) CHILDREN

    High proportion of proteins.

    For the growth and development body tissues.



    High nutritional value of vitamins

         To protect them from diseases.


    More energy – giving foods

         Because they are active than adult.


    Vitamin B12

    For the formation of red blood cells.


    Vitamin C

    Helps children to build their immunity.

    3) ADOLESCENT

     

    • High amount of carbohydrates

    • Food rich in proteins

    Because of high body metabolism.


    Minerals such as iron

    Irons are more required by adolescent girls to compensate for the blood loss during menstruation.

    4) The elderly


    Need food with high nutritional value of vitamins and protein

     To make their bodies repair worn out and damaged tissues and maintain a state of good health.


    Require less energy – giving foods

    Because they are less active


    Rich in fiber

     In order to reduce constipation and bowel problems that comes with age.


    Minerals such as iron, zinc and calcium.


    5) Sedentary workers These are individuals who stay in one place for a long time while performing their daily occupational activities.E.g. tailors, potters, weavers, clerk, receptionists and doctors.

     

    • Low intake of foods rich in lipids.

    • Balance their diets with physical exercise.

      To avoid obesity

    6) The sickExample: People with HIV and AIDS

     


    Proper nutrition with high proteins, minerals and vitamins.

    • Helps the body to withstand heavy medication.

    • To keep the body immune system strong

    • To compensate a rapid weight loss


    Need to take plenty of fruits and water

    • Fruits provide vitamins to fight disease.

    • Water replaces the amount lost through diarrhea or vomiting.


    Sick people require plenty of nutrients

    To help recover their health.


    Proper diet and exercise

    Helps to combat symptoms such as fatigue, nausea, diarrhea and high blood sugar.

    NB: Spina bifida is a spinal disorder characterized by a hole in the spine. ¬ It results from incomplete formation of the spinal cord and the bones of spine..

    It is advisable to use food guide pyramid to know what to eat.

    THE FOOD GUIDE PYRAMID

    Is a chart showing the recommended amounts of different food types that dietician considered as healthy eating.

    THE DIAGRAM OF FOOD GUIDE PRYMID

    NUTRITIONAL DEFICIENCIES AND DISORDERS

    Malnutrition

    Is a condition which occurs when the body lacks proper nutrition.

    OR is limited intake of one or more essential nutrients results from eating too little, too much or wrong foods.

    Causes of malnutrition

    1. Wrong amount of food: too little or too much

    2. Incorrect proportion of main nutrients

    3. Lacking in one or more key nutrients

    Symptoms of malnutrition

    • Lack of appetite

    • Tiredness

    • Inability to concentrate

    • Always feeling unhappy

    • Longer healing time for wounds

    • Depression

    • Dry skin and mouth.

    Effects of malnutrition

    • Mental health problem

    • Low intake of food

    • Social and mobility problem ∙     Digestive disorders ∙     Lack of breast feeding.


    Types of nutritional deficiencies and disorders in human beings
    These include:

    i) Anorexia nervosa

    ii) Bulimia nervosa.

    iii) Kwashiorkor

    iv) Obesity

    v) Rickets

    vi) Marasmus

    NUTRITIONAL DEFICIENCIES

    These deficiencies arise when the body does not have sufficient supply of a particular food or nutrient.

    The following are common nutritional deficiencies:

    1) KWASHIORKOR

    Is a form of malnutrition disorder caused by a deficiency of  proteins.

    Kwashiorkor mostly affects children between six months and five years age.

    Signs and symptoms of kwashiorkor

    i) The signs and symptoms of kwashiorkor include:

    ii) Protruding stomach.

    iii) Extremely thin arms and legs.

    iv) Poor growth

    v) Swollen abdomen due to enlargement of the liver

    vi) Reddish or yellowish thin and weak hair.

    vii) Weakened immunity

    viii) Diarrhea

    ix) Anaemia

    x) Dry skin that cracks easily

    xi) Loss appetite

    Effects

    1. Weaken body immunity that makes a child prone to diseases like malaria and diarrhea

    2. Poor growth of child

    3. The child becomes anaemic and weak.

    Prevention and control of kwashiorkor

    Providing a child with a diet that has adequate amounts of proteins.

    MARASMUS

    Is a form of malnutrition in children caused by lack of enough food in the body.

    Sign and symptoms of marasmus

    1. Loss of weight

    2. Stunted growth

    3. General body weakness.

    4. Dry and wrinkled skin

    5. The child feels hungry all the time

    6. Diarrhoea

    7. Weak muscles.

    Treatment of Marasmus

    Getting adequate amount of food that contains all the nutrients in the right proportions.

    RICKETS

    Is a condition where by the bones of a child softens, leading to fractures and deformity.

    The cause of rickets is lack of  vitamin D, phosphorous and calcium.

    Sign and symptoms of Rickets

    • Skeletal deformities such as bow legs, knock knees, an odd – shaped skull and a deformed spine.

    • A child feels bone pain

    • A child experiences dental problems such as weak teeth, delayed formation of teeth and develops weak muscles.

    • Bones are easily fractured.

    • Slow growth

    • A child experiences muscle spasms and muscle cramps.

    Prevention of rickets

    • Rickets is prevented by increasing the amount of vitamin D, phosphates and calcium in diet.

    • Ensuring exposure to sufficient amounts of sunlight.

    NUTRITIONAL DISORDERS

    Are conditions of ill health in a person which arise as a result of life style (poor eating habits).

    The following are nutritional disorders :

    OBESITY

    Obesity is where by a person has excess body fat.

    Obesity is caused by too much intake of fats and lack of physical exercise.

    Body Mass Index (BMI)

    Is the value obtained when the body mass divided by the square of the body height.

    BMI is calculated by using the following formula and expressed in units of kg/m2

    BMI = Body mass (in kilograms) Person’s height (in meters)2

    Example. What will be your BM your BMI , if your height is 1.65 meters and your body mass is 60 kilograms Given

    Body weight= 60𝑘𝑔 ∙ Height = 1.65𝑚

    BMI =?

    From

    BMI= 𝐵𝑜𝑑𝑦
    𝑚𝑎𝑠𝑠
    =     𝐻𝑒𝑖𝑔ℎ𝑡     1.

    BMI = 𝟔𝟎    = 22.03𝑘𝑔/𝑚2

    2.𝟕𝟐𝟑

    ∴
    𝐁𝐌𝐈 = 𝟐𝟐. 𝟎𝟑𝐤𝐠/𝐦𝟐

    • If an individual’s BMI range 20-25, an individual is considered to be healthy.

    • If an individual’s BMI is over 30, an individual is at risk of diseases associated with obesity.

    The following table shows a general guide of how different values of BMI are used to define the condition of the body.

    Table BMI guide

    BMI

    Body condition

    Below 20

    Underweight

    20 – 25

    Advisable range

    26 – 30

    Overweight

    31 – 35

    Obese

    Above 35

    Very obese

    Question: if Dina is 70kg and 150cm tall.

    i) What is her BMI? ii) What dangers are facing Dina?

    iii)     What advise will you give Dina and why?

    Effects of obesity

    1. Obesity increases the likehood of conditions such as

    2. high blood pressure

    3. diabetes

    4. Certain types of cancer

    5. stroke, and respiratory problems

    Control measures of obesity
    Obesity can be prevented by:

    1. Avoid eating too much fatty foods such as butter, fat meat, chips etc.
    2. Eating properly and engage in regular exercise.

    3. The intake of calories should balance one’s physical activit

    4. Avoid also unhealthy dieting.

    ANOREXIA NERVOSA AND BULIMIA NERVOSA

    Anorexia nervosa
    is also called slimmer’s disease or self starvation syndrome.

    It occurs when a person intentionally refuses to eat enough, leading to a severe loss of body mass.

    Sign and symptoms of anorexia

    • Muscle wasting (including weakening of heart muscle) ∙ Excessive loss of body mass ∙ Extreme fear of being fat.

    • Anxiety over body mass and shape.

    • Weak heartbeat

    Bulimia nervosa

    involves excessive eating followed by efforts to remove food from the body.

    This effort could involve self- induced vomiting, fasting, excessive exercising or taking drugs that stimulate, emptying of the bowels or excessive urination.

    Causes of Anorexia and Bulimia

    Both Bulimia and Anorexia have underlined psychological causes, such as depression, low self esteem and bottled up emotions and the need to fit contemporary standard of beauty Bulimia and Anorexia mostly affect women.

    Effects of Anorexia and Bulimia

    1. Heart problems due to weak cardiac muscles or an imbalance of mineral salts.

    2. Causes impaired mental function because the brain lacks adequate amount of glucose.

    3. Dehydration.

    4. Causes, serious damage to the gum and erosion of the teeth when the acidic present in the stomach come into contact with the teeth and gums during vomiting.

    5. Anaemia

    6. Stomach ulcers

    7. Abdominal cramping and inflammation of the gut

    8. Irregular or absent menstrual periods and dry skin.

    Treatment for Anorexia and Bulimia

    i. Anorexia and Bulimia can be treated by:

    ii. Resolving the underlying psychological problems.

    Seeing a medical practitioner who can prescribe a way of getting back one’s healthy and making the necessary lifestyle and dietary change.

    DIGESTIVE SYSTEM IN HUMAN

    COMMON TERMS

    DIGESTION

    Is the process by which food is broken down mechanically and chemically to smaller particles which are absorbed and assimilated in the body.

    OR Is a process by which food is broken down into form that can be absorbed and used by the body.

    Types of digestion

    There are two types of digestion, namely:

    1. Mechanical digestion

    2. Chemical digestion

    MECHANICAL DIGESTION

    Is the breakdown of food into smaller pieces without chemical change to the food molecules.

    1. It takes place in the mouth

    2. It is performed by the teeth by the process called chewing

    Role of mechanical digestion

    1. To reduce large food pieces into small pieces that can be swallowed easily

    2. To breakdown large food pieces into small pieces to increases the surface area of the food for the action of digestive juice called enzymes

    CHEMICAL DIGESTION

    Is the breakdown of large insoluble molecules into small soluble molecules.

    Chemical digestions is achieved by  digestive enzymes

    ABSORPTION

    Is the process by which soluble end products of digestion diffuse into the blood stream.

    ASSIMILATION

    Is the process by which the body uses up the absorbed products of digestion.

    INGESTION

    Is the taking in of food through the mouth.

    EGESTION

    Is the removal of undigested food from the alimentary canal through anus.

    It is also called defecation.

    PERISTALSIS

    Is the wavelike muscular contraction that pushes food along the oesophagus. Or is the movement of food in wave like motion along the alimentary canal.

    QN: Why it is possible for a person to swallow food while standing upside down?

    ANS: Because     

    1. Swallowing cannot be affected by gravitational force.

    2. Swallowing can be facilitated by peristalsis.

    ENZYMES

    Are biological catalysts that speed up the rate of chemical reaction but remains unchanged at the end of reaction.

    Types of enzymes

    i. Intercellular enzymes

    ii. Extracellular enzymes

    i)     INTECELLULAR ENZYMES

    Are enzymes secreted and used within the cells which produce them.

    Example: Respiratory enzymes.

    ii)     EXTACELLULAR ENZYMES

    Are enzymes secreted within the cells but used outside the cells that produce them.

    Example:  Digestive enzymes

    PROPERTIES OF ENZYMES

    i) Enzymes are protein in nature.

    ii) Enzymes are specific

    iii) Enzymes remain unchanged at the end of the reaction

    iv) Enzymes work rapidly

    v) Enzymes become denatured at high temperature

    vi) Enzymes are sensitive to change in pH

    vii) Enzymes can catalyze reactions in both directions

    IMPORTANCE OF ENZYMES

    i)  To speed up cellular reactions.

    THE HUMAN DIGESTIVE SYSTEM AND THEIR ADAPTIVE FEATURES

    The human digestive system: Refers to the human alimentary canal (gut) and the organs and glands associated with it.

    The digestive system is made up of alimentary canal (gut) and associated organs such as the pancreas andliver

    Function of digestive system

    The digestive system has two main functions:

    i) Digestion

    ii) Absorption

    ALIMENTARY CANAL

    Is a muscular tube running from mouth to the anus

    OR is a long hollow tube that runs from the mouth to the anus    It is also known as digestive tract or gut.

    THE MAIN PARTS OF ALIMENTARY CANAL

    i) Mouth

    ii) Pharynx

    iii) Oesophagus

    iv) Stomach

    v)  Small intestine (duodenum and ileum)

    vi)  Large intestine (colon)

    vii) Rectum

    THE DIAGRAM OF HUMAN DIGESTIVE SYSTEM

    ADAPTATIONS OF STOMACH TO ITS MODE OF FUNCTION

    i) Stomach has sphincter muscles to prevent food from flowing back into the oesophagus

    ii) Stomach has gastric glands, which produce gastric juice for the digestive process.

    iii) Also in the stomach of a young baby there is rennin which coagulates milk.

    iv) Stomachs have mucus which protects it from corrosion by digestive enzymes.

    v) There is hydrochloric acid for the emulsification of fats and killing of bacteria

    THE DIGESTIVE SYSTEM AND DIGESTION PROCESS

    The major regions where digestion occurs in the alimentary canal are:

    • Mouth

    • Duodenum

    • Stomach

    • Ileum

    DIGESTION IN THE MOUTH

    Food in the mouth is mechanically and chemically broken down.

    MOUTH CONTAIN THE FOLLOWING

    i) Teeth

    iii) Tongue

    ii) Saliva

    i)     TEETH

    These break down food mechanically during chewing and grinding.

    Chewing reduces food into small pieces that can be swallowed easily

    The small pieces have a large surface area to facilitate the action of digestive juice called enzymes

    Chemical breakdown is achieved by  digestive enzymes.

    There different types of teeth in human being

    1. Incisors – Used for cutting

    2. Cannes-used for tearing food

    3. Premolar-grinding and cutting

    4. Molar-for crushing and grinding food

    These teeth follow the human dental formula of i𝟐 , c𝟏, pm𝟐, m𝟑=32

    𝟐    𝟏    𝟐    𝟑

    ii) SALIVA

    Is a mixture of mucus, water, salts and salivary amylase enzyme or ptyalin.

    The presence of food in the mouth stimulates the salivary gland to produce more saliva.

    Saliva is alkaline in nature, so it makes the food alkaline when in the mouth.

    Components of saliva

    Saliva consists the following components:

    i) Salivary amylase (ptyalin)– an enzyme that convert starch into maltose

    ii) Water – to moisten the food and provide a medium for the action of enzymes.

    iii) Sodium and calcium salts– to ensure an alkaline pH suitable for the functioning of amylase.

    iv) Mucus– to lubricates the food and make it easier to chew and swallow

    FUNCTION OF SALIVA

    i)   Water acts as solvent for dissolving food substance

    ii) Mucus lubricates the food for easy swallowing.

    iii) Salivary amylase converts starch to maltose.

    iv) Salts to ensure alkaline condition for the functioning of amylase.

    iii) THE TONGUE

    Roles of tongue

    i) It helps to turn the food during chewing.

    ii) It helps to rolls the food into a bolus after chewing

    iii) It helps to push a bolus into the esophagus

    THE PHARYNX

    In this region there is no secretion of digestive enzymes

    In the pharynx there are openings into both oesophagus and the trachea

    Most of time the opening to the oesophagus is closed off by epiglottis.

    Function of epiglottis

    1. To prevents food and water from entering the trachea.

    THE ESOPHAGUS (GULLET)

    Is a muscular tube that conveys food boluses from the pharynx to the stomach.

    The boluses move down the oesophagus by a process known as peristalsis

    The walls of oesophugus have circular and longitudinal muscle.

    During swallowing, circular muscles contract and longitudinal muscles relax to push the bolus downwards.

    The boluses enter the stomach through a muscle valve known as cardiac sphincter

    Cardiac sphincter:
    is a valve between the eosophagus and the stomach.

    In this region there is no secretion of digestive enzymes.

    DIGESTION IN THE STOMACH

    Stomach: is a highly elastic muscular organ that can stretch to accommodate about two liters of food and drinks.

    The stomach has muscles which contract and relax producing movement that mixes the contents of the stomach.

    CHURNING: Is the mixing of food substance with the gastric juice in the stomach as the result of contraction and relaxation of the stomach muscles.

    CHYME: is a semi-solid mass produced when food in the stomach mix with hydrochloric acid and gastric juice.

    Or is a semi-liquid substance produced as a result of mixing of food in the stomach. The stomach walls contain gastric glands which secrete gastric juice.

    Components of gastric juice

    The gastric juices contain the following components:

    i. Hydrochloric acid

    ii) Mucus

    iii) Water

    iv) Enzymes (pepsin and rennin).

    i) HYDROCHLORIC ACID

    Function of the hydrochloric acid

    Provides suitable acidic medium for enzymes to work best. ii) Hydrolyses or breaks down complex sugars to simple sugars. iii) Used to activates pepsinogen to pepsin iv) Kills bacteria present in food

    ii. MUCUS

    Function of mucus

    i) To protect the stomach walls against corrosion by the  digestive enzymes and hydrochloric acid.

    iii) Enzymes

    The gastric juice contain two enzymes, namely

    a) Pepsin

    b) Rennin

    a) PEPSIN

    Pepsin is an enzyme produced in an inactive form known as pepsinogen

    Function of pepsin

    i) Converts protein into peptides.

    PEPSINOGEN

    Is an inactive form of pepsin.

    Qn: explain why pepsin is produced in its inactive form in the stomach?

    Ans:

    To prevents it from digesting the walls of alimentary canal.

    To prevents it from digesting the cells that produce it in the gastric gland.

    b) RENNIN: This enzyme is only produced in young mammals during sucking period.

    Function of rennin

    i) To coagulates milk

    GENERAL FUNCTIONS OF THE STOMACH

    1. It is a temporary storage of food

    2. It is a first site of protein digestion in the digestive system.

    3. The stomach wall absorbs vitamins, water and drugs such as alcohol.

    4. Helps in mixing food during churning.

    NB: Pyloric sphincter: is a muscle valve between the stomach and the duodenum.

    Function of pyloric sphincter

    To allows small quantities of chyme to enter the duodenum at a time
    A DIAGRAM OF HUMAN STOMACH

    DIGESTION IN THE DUODENUM

    THE DUODENUM

    Is the first part of the small intestine.

    Duodenum is a site where digestions of fats begin.

    When chyme enters the duodenum, it stimulates the pancrease to produce pancreatic juice.

    Enzymes in the duodenum work most efficiently in alkaline medium.

    Duodenum is associated with liver and pancreas.

    THE ROLE PLAYED BY LIVER, GALL BLADDER, BILE DUCT AND PANCREASE IN DIGESTION

    PARTS

    FUNCTIONS

    LIVER

    To produces bile

    Gall bladder

    To store bile

    Bile duct

    To release bile into the duodenum

    Pancrease

    To produce Pancreatic amylase, Pancreatic lipase and Trypsin

    BILE

    Is a yellow greenish which contains bile salts.

    Components of bile

    i. Sodium salts

    ii. Potassium salts

    FUNCTION OF THE BILE

    i)  Bile salts neutralize the acidic chyme from the stomach.

    ii) Bile provides alkaline medium for enzymes to work best in the duodenum

    iii) Bile emulsifies (break down) fats into tiny fat droplets to reduce their surface tension.

    Emulsification

    is the process of breaking down of fat into droplets.

    Biological significance of emulsification is to increase surface area for the action of digestive enzymes.

    THE PANCREASE

    The pancreas secretes digestive juices known as pancreatic juice.

    COMPONENTS OF THE PANCREATIC JUICE

    i. Pancreatic amylase – Breaks down the remaining starch into maltose.

    ii. Pancreatic lipase – Digest the fat droplets into fatty acids and glycerol.

    iii. Trypsin – Break down the remaining proteins into peptides.

    iv. Sodium hydrogen carbonates (NaHCO3) -provides basic medium for pancreatic enzymes to work best

    –     
    -Neutralize the acidic chyme from the stomach.

    DIGESTION IN THE ILEUM (SMALL INTESTINE)

    THE ILEUM

    Is the second part of the small intestine.

    It is a longest section in the alimentary canal.

    Digestion is completed in the ileum.

    The intestinal walls contain secretory cells which secrete mucus and intestinal juice.

    Components of intestinal juice

    Its function

    Peptidase (Erepsin) enzyme

    Digests peptides to amino acids.

    Maltase enzyme

    Breaks down maltose to glucose.

    Lipase enzyme

    Breaks down fat droplets to fatty acids and glycerol.

    Sucrase enzyme

    Breaks down sucrose to glucose

    Lactase enzyme

    Digests lactose into glucose

    Mucus

    Protect the intestinal walls and enable the smooth passage of food in the intestine.

    THE TWO MAIN FUNCTION OF ILEUM

    1. Digestion of carbohydrates, proteins and lipids

    2. Absorption of end products of digestion into the blood stream

    ADAPTATION OF THE ILEUM FOR DIGESTION

    i)     It has secretory glands, which produce digestive enzymes

    ii) It is highly coiled to increase surface area for digestion

    iii) The ileum has mucus secreting glands to ensure a constant supply of mucus.

    ADAPTATIONS OF THE ILEUM FOR ABSORPTION

    1. It has villi to increase the surface area for absorption of food.

    2. The ileum is very long to increase the surface area for absorption.

    3. The inner lining of the ileum is folded to increase the surface area for absorption.

    4. It is highly coiled to increase the surface area for absorption.

    5. It has villi with dense network of blood capillaries for easy diffusion of digested materials

    VILLUS

    Is a finger like projections found in the walls of the ileum, important for absorption process.

    Function of villus

    i)     To increase the surface are for absorption of food.

    A STRUCTURE OF VILLI

    Adaptations of the villus to its functions

    i) Villus is very thin, to reduce the diffusion distance of food.

    ii) Villus has numerous microvilli to increase the surface area for absorption of food.

    iii) Villus is provided with a network of blood capillaries to transport away the absorbed food.

    iv) Villus is provided with lacteals to absorb fatty acids and glycerol.

    v) Villus has goblet cells for secretion of mucus

    QUESTION

    Explain how villus and alveolus are said to be similar and different

    ANSWERS: Similarities between villus and alveolus

    i) Both are used in absorption process

    Differences between villus and alveolus

    Villus

    Alveolus

    i)      Involved in absorption of digested food

    Involved in absorption of respiratory gases.

    ii) It is found in the walls of ileum

    It is found in the lungs

    THE CAECUM AND THE APPENDIX

    These have no function in man.

    In herbivores the caecum and appendix contain bacteria that secrete an enzyme known as cellulase.

    The cellulase digests cellulose to glucose.

    THE LARGE INTESTINE (COLON)

    There is no any digestive enzyme in this part of the alimentary canal.

    Function of colon

    i) Helps in absorption of water from the undigested materials

    ii) It has bacteria that synthesizes vitamins B1 ,B2, B12 and K

    iii) Helps to pass out undigested and indigestible materials into the rectum

    RECTUM

    Is the last chamber of the alimentary canal

    Function of rectum

    i) Used as a temporary storage of faeces

    SUMMARY OF DIGESTION IN THE HUMAN DIGESTIVE SYSTEM

    Part of alimentary canal

    Enzymes secreted

    Food digested

    Product of digestion

    Mouth

    Salivary amylase

    Starch

    Maltose

    Stomach

    Pepsin

    Protein

    Peptides

    Rennin

    Soluble milk protein (caseinogens)

    Insoluble milk protein

    Duodenum

    Trypsin

    Protein

    Peptides

    Pancreatic amylase

    Starch

    Maltose

    Pancreatic lipase

    Lipids

    Fatty acids and glycerol

    Ileum

    Maltase

    Maltose

    Glucose

    Sucrose

    Sucrose

    Glucose and fructose

    Lactase

    Lactose

    Glucose and galactose

    Peptidase

    Peptides

    Amino acids

    END PRODUCTS OF DIGESTION

    i. Amino acids – the end product of proteins.

    ii. Glucose – end product of carbohydrates

    THE RUMINANT DIGESTIVE SYSTEM

    A ruminant: is an animal that chews food, swallows it then returns it to the mouth later for further chewing.

    Examples of ruminants are cows, goats, sheep, antelopes and giraffes.

    Chewing cud: is the process whereby ruminants chews food, swallows it then returns it to the mouth later for further chewing

    Chewing cud softens and helps break down plant fibres, making them more access to digestion by the bacteria.

    Chewing cud is also known as rumination

    NB: The digestive system of a ruminant is different from that of a human being.

    Ruminants have a more elaborate system to enable cellulose digestion.

    The stomach of a ruminant has four chambers namely

    i) Rumen

    ii) Reticulum

    iii) Omasum

    iv) Abomasums

    RUMEN

    Is the first chamber of the ruminant stomach

    Function of rumen

    1. Act as a site for temporary storage of food when a ruminant first chews and swallows a mouthful of plant matter.

    2. It contains bacteria that secrete cellulase enzyme which digest cellulose to glucose.

    RETICULUM

    Is the second chamber of the ruminant stomach

    Reticulum has a honeycomb appearance

    Function of reticulum

    i) To mix the food thoroughly with water.

    OMASUM

    Is the third chamber of the ruminant stomach which receives regurgitated and chewed again food from the reticulum.

    The omasum has broad and longitudinal folds like the leaves of a book.

    Function of omasum

    i)  Have folds help to remove water from the food.

    NB: The food in the omasum is in form of fine particles and has very little water.

    ABOMASUM

    Is the ruminant’s true stomach.

    Function of abomasum

    1. Has gastric acid that facilitates the digestion of proteins.

    2. It kills microorganisms that may have spilled over the rumen.

    DIFFERENCES BETWEEN THE RUMINANT DIGESTIVE SYSTEM AND THE HUMAN DIGESTIVE
    SYSTEM

    Ruminants

    Humans

    Have four stomach chambers

    Have one stomach chamber

    They chew cud

    They do not chew cud

    They are able to digest cellulose

    They are not able to digest cellulose

    They have a relatively long alimentary canal

    They have a relatively short

    Have no upper incisors and canines

    Have upper incisors and canine

    Have a gap on the lower jaw called diastema

    Have no diastema

    COMMON DISEASES AND DISORDERS OF THE HUMAN DIGESTIVE SYSTEM

    These include diseases and disorders that affect teeth, the oesphagus, the stomach and the small and large intestines. Common diseases and disorders associated with the human digestive system include:

    i) Dental caries

    ii) Heartburn

    iii) Stomach ulcers

    iv) Constipation

    v) Flatulence

    vi) Cancer.

    vii) Indigestion- refers to pain or discomfort which occurs after eating too much oily, spicy food

    I. HEARTBURN

    Is a burning or painful sensation in the oesopgaus caused by regurgitation of the stomach contents.

    Causes of heartburn

    Heartburn is caused by excess acid in the stomach.

    Signs and symptoms of heartburn

    1. A sour taste in the mouth

    2. A burning feeling in the chest or throat

    3. Excessive belching

    4. Loss of voice or hoarseness

    5. Difficulty swallowing.

    Effects of heartburn

    1. An individual with this problem feels uncomfortable all the time

    2. Prolonged heart burn can lead to esophagus cancer and ulcers

    Prevention and treatment of heartburn

    1. Avoid food that cause heartburn

    2. Avoid alcohol, caffeine, tobacco and recreational drugs.

    3. Take measures to reduce stress

    4. Antacids help to reduce acidity.

    5. Obese people should lose weight

    6. Drink water to dilute acid in the stomach.

    II. ULCERS

    These are sores or broken parts of the digestive system

    OR is a wound in the stomach or small intestine which is caused by too much acid in the digestive tract.

    Types of ulcers

    1. Peptic ulcers: are ulcers found in the stomach.

    2. Duodenal ulcers: are ulcers found in the duodenum

    A STOMACH ULCER

    Is a sore in the stomach lining caused by the erosion of the stomach’s mucus coating, exposing the stomach to the action of digestive enzymes and acid.

    Cause of ulcers

    1. Excessive secretion of acid and pepsin in the stomach

    2. Ulcers can also be caused by stress which stimulates production of acid.

    3. Keeping the stomach empty for longtime.

    4. Drugs like aspirin

    5. Smoking

    Smoking increases production of HCl acid and pepsin which erodes the stomach walls

    6. Alcohol

    Alcohol cause ulcers, it breaks down stomach’s mucus coating and exposing the stomach walls to HCl acids.

    Bacteria called Helicobacter pylori break down the mucus coating and expose the stomach wall to the action of digestive enzymes and acid

    Excessive intake of acidic foods like beans because they irritate stomach ulcers

    Sign and symptoms of ulcers

    1. Burning pain in stomach or the middle of thorax

    2. Nausea and vomiting

    3. Tiredness and weakness

    4. Blood in vomiting or stool (a symptom of breeding ulcer)

    Prevention and treatment of stomach ulcers

    1. Ulcers can be controlled as follows ∙     Avoid smoking

    2. Avoid taking alcohol

    3. Avoid acid producing food

    4. Avoid emotional stress

    5. To take flesh milk

    6. Use antibiotics to kill infectious bacteria that cause ulcers.

    III. CONSTIPATION

    Is a decrease in the frequency of formation or passage of stool.

    It occurs when the stool become dry and hard due to excessive absorption of water in the colon.

    Causes of constipation

    1. Inadequate amount of fibre in the diet.

    2. Inadequate intake of water

    3. Lack of exercise

    4. Ignoring the urge to go for a long call

    5. Life style changes such as pregnancy and old age

    6. Abusive of laxatives

    7. Excessive absorption of water in the colon

    Sign and symptoms of constipation

    1. Lack of bowel movements for three or more days.

    2. Hard stools that is difficult or painful to pass.

    3. The urges to go for a long call even after you have just gone.

    Prevention and control of constipation
    1. Eat enough fibre.

    2. Drink a plenty of water every day.

    3. Exercise regularly

    4. Go for long call when you feel the urge to.

    5. Seek medical help if constipation is persistent

    IV. FLATULENCE

    Is a condition caused by excessive gas in the digestive tract.

    Causes of flatulence

    • Swallowed air or eating food that produce gas such as beans, cabbage, onions

    • Eating meals that have too much fat which leads to production of large amount of carbondioxide ∙     Poor absorption of carbohydrates in the gut

    Signs and symptoms of flatulence

    • Abdominal pain

    • The constant urge to pass wind

    • Excessive belching

    • Bloating (an accumulating of gas in the stomach)

    Prevention and control of flatulence

    • Avoid foods that produce gas or eat them in moderation.

    • Avoid lying down after eating because it easy for gas to pass from the stomach into the intestines

    • Chew food carefully to assist in proper digestion of carbohydrates.

    • Limit the amount of lipids in the diet.

    V.     DENTAL CARIES

    This is commonly referred to as tooth decay.

    • It occurs when bacteria destroy the outer part of the tooth.

    NB: Plaque is the sticky substance often found between teeth.

    It is formed when bacteria in the mouth combine with acid, saliva and remains of food.

    • The bacteria in plaque convert the remains of food (especially sugar and starch) into acids.

    • The acid dissolves the enamel in the tooth, forming a cavity If this cavity is left untreated, it reaches the pulp cavity and nerve endings inside the tooth causing an infection.

    Sign and symptoms of dental caries

    • Toothache, especially after eating sweet, cold or hot foods

    • Holes in the teeth

    Prevention and control measures of dental caries

    • Minimize intake of sugary foods

    • Avoid eating very hot or very cold foods

    • Brushing teeth and floss frequently in order to remove plaque

    • Damaged teeth can be filled or covered with an artificial crown or pulled out

    • Visit a dentist regularly for dental check-ups.

    NUTRITION IN PLANTS

    Plant are autotrophs, means they manufacture their own food.

    Although plants can manufacture their own food but they need chemical elements for them to stay health.

    MINERAL REQUIREMENTS IN PLANTS
    MINERAL ELEMENTS

    Are chemical elements that the plants obtain from the soil.

    Mineral elements are found in the soil in form of ions dissolved in water.

    TYPES OF MINERAL ELEMENTS REQUIRED BY PLANTS

    The mineral elements required by plants are grouped into two types, namely;

    i) Macro elements

    ii) Microelements

    I)  MACRO ELEMENTS

    Are mineral elements that required by the plants in large quantities.

    Example of macroelents

    • Carbon

    • Sulphur

    • Magnesium

    • Potassium

    • Calcium

    • Nitrogen.

    • Phosphorus

    II)     MICRO ELEMENTS

    Are mineral elements required by the plants in small quantities.

    • They are also called trace elements

    Example of microelements

    • Manganese

    • Copper

    • Zinc

    • Cobalt

    • Sodium

    • Silicon

    • Boron

    • Molybdenum

    • Chlorine

    THE ROLE OF MINERAL ELEMENTS IN PLANTS

    MACROELEMENTS

    ELEMENTS

    SOURCES

    ROLES IN PLANTS

    DEFICIENCY SYMPTOMS

    Nitrogen

    • Commercial fertilizers

    • Obtained from air

    • For synthesis of protein and chlorophyll

    • Speed up rate of growth

    • Stunted growth

    • Leaves turn yellow (chlorosis)

    Phosphorous

    • Obtained from bone meal

    • phosphate fertilizers

    • For germination and growth of seed

    • For growth of roots

    • For production of flowers and

    fruits

    • For ripening of seeds and fruits

    • Leaves become purple

    • Plants remain short and slender

    • Scorched brown leaf edges

    Potassium

     

     

    • Obtained from soil minerals

    • Organic material

    • Commercial fertilizers

     

     

    • Prmotes resistance to diseases

    • Help in building of protein

    • Steady growth

    ∙∙

    Leaf margins and tips become yellow Susceptibility to diseases

    Calcium

     

    • Obtained from lime, gypsum

    • Commercial fertilizers


    • For formation of cell walls

     

    • Stems, roots and leaves are poorly

    • developed Internal decay

    Magnesium

     

     

     

    • Obtained from soil minerals

    • Organic materials

    • Commercial fertilizers Lime

     

    • Synthesis of chlorophyll

    • Activates plant enzymes

     

    • Old leaves turn yellow followed by young leaves

    • Leaves fall without withering

    Sulphur

     

     

    • Obtained from rainwater

    • Gypsum

    • Commercial fertilizers

     

     

    • Components of amino acids

    • Formation of chlorophyll

    • Improved root growth and seed production

     

     

     

    • Poor growth of terminal buds

    • Young leaves turn yellow

    • Dropping off of leaves

    • In excess result into premature aging of plants

    MICROELEMENTS

    MICROELEMENT

    ROLES IN PLANTS

    DEFIECIENCY IN PLANTS

    Iron

    • Formation of chlorophyll

    • Transportation of oxygen

    • Leaves become yellow

    • Brown spots on leaves

    Chlorine

    • Important in plant metabolism

    • Wilting

    Zinc

    • Production of proteins

    • Regulation of plant growth and maturity

    • Purple or dark spots on leaves

    • Small, deformed leaves

    • Leaves become yellow

    Copper

    • For reproductive growth

    • Aids in the production of proteins

    • Leaves fail to unfold

    • Withering of leaves

    • Distorted growth tips

    Molybdenum

    • Formation of root nodules in legumes

    • Yellow spots on leaves

    • Dead spots on leaves

    Boron

    • Production of sugar and starch

    • Aids in water intake by cells

    • Hollow stems

    • Deformed fruits

    • Discoloured leaves

    • Falling leaves

    PHOTOSYNTHESIS: Is the process by which green plants manufacture their own food from water and carbondioxide in the presence of sunlight.

    BALANCED CHEMICAL EQUATION OF PHOTOSYTHESIS

    Sunlight

    6CO2 + 6H2O

    C6H1206 + 6O2
    Carbon Water Chlorophyll Glucose Oxygen dioxide

    REQUIREMENTS AND CONDITIONS NECESSARY FOR PHOTOSYNTHESIS

    RAW MATERIALS NECESSARY FOR PHOTOSYNTHESIS

    There are two raw materials necessary for photosynthesis:

    i) Water

    ii) Carbon dioxide

    CONDITIONS NECESSARY FO PHOTOSYNTHESIS

    There are two conditions necessary for photosynthesis:

    i) Chlorophyll

    ii) Sunlight

    REQUIREMENTS NECESSARY FOR PHOTOSYNTHESIS

    There are four requirements necessary for photosynthesis process to occur:

    i) Water

    ii) Carbon dioxide

    iii) Chlorophyll

    iv) Sunlight

    Roles played by each Requirement necessary for photosynthesis

    Requirements

    Its Roles or function

    CHLOROPHYLL

    used to trap light energy needed for photosynthesis

    SUNLIGHT

    Used to split water molecules to form hydrogen ions and oxygen

    WATER

    Used to produce hydrogen ions and oxygen when broken down

    CARBONDIOXIDE

    It combine with hydrogen to form glucose

    END PRODUCTS OF PHOTOSYNTHESIS

    1. Glucose – is used in respiration to release energy. Some is stored as starch or oils during exchange.

    2. Oxygen – Some oxygen is used during respiration while the rest is released into the atmosphere during exchange.

    3. Water – some water is used in various chemical reactions within the cells, some water is released to the atmosphere during transpiration.

    IMPORTANCE OF PHOTOSYNTHESIS

    1. Food production. Through photosynthesis food such as glucose is manufactured by plants and used by both plants and animals.

    2. Energy conversion. Through photosynthesis light energy is converted into chemical energy

    3. Balance atmospheric gases such as carbondioxide and oxygen.

    4. Photosynthesis is a source of fuels such as fossil fuels from the remains of dead plants

    FACTORS AFFECTING THE RATE OF PHOTOSYNTHESIS PROCESS

    1. LIGHT INTENSITY

    A good quality of light enhances the rate of photosynthesis. Very bright light damages the plant due to strong sun rays. Plants under shade receive poor quality of light

    2. CARBONDIOXIDE CONCENTRATION

    An increase in carbon dioxide concentration results to an increase in the rate of photosynthesis up to a certain level. Any further increase in the carbon dioxide concentration after the maximum point induce the stomata to close and therefore cutoff the supply of carbon dioxide.

    3. TEMPERATURE

    The rate of photosynthesis increase as the temperature increase up to maximum point i.e. 400c.

    4. WATER

    Plants require water for the various chemical reactions of the cells.

    Water is also a raw material for photosynthesis.

    5. MINERAL SALTS

    Some minerals such as magnesium and iron are responsible in the formation of chlorophyll.

    The availability of these minerals results in the chlorophyll synthesis and the rate of photosynthesis increases.

    6. LEAF AGE

    As the leaf ages chlorophyll breaks down hence the rate of photosynthesis is reduced.

    7. PRESENCE OF MANUFACTURED CARBOHYDRATES

    This will reduce the rate of photosynthesis since carbohydrates are product of photosynthesis

    THE PROCESS OF PHOTOSYNTHESIS

    Photosynthesis takes place in two stages namely:

    a) Light stage

    b) Dark stage

    a) THE LIGHT STAGE

    It takes place in the grana of the chloroplast

    It needs light to take place

    Grana contain chlorophyll

    Light energy causes photolysis

    Photolysis

    Is the process of splitting water molecules into oxygen and hydrogen ions using light energy.

    Photolysis is represented by the following reaction

    Light energy

    H2O  2H+ +O2-

    Hydrogen enters the dark reactions

    b) THE DARK STAGE

    • It takes place in the stroma

    • It does not need light

    • Hydrogen from the light stage combines with carbondioxide to form glucose

    • This process is called carbon dioxide fixation

    CARBONDIOXIDE FIXATION

    Is the process in which hydrogen from the light stage combines with carbondioxide to form glucose.

    THE STRUCTURE OF THE LEAF IN RELATION TO PHOTOSYNTHESIS

    LEAF

    Is the plant organ which acts as a site where photosynthesis process occurs.

    The structure of the leaf contains;

    i) Internal structure

    ii) External structure

    NB: The internal and external structures of a leaf make a leaf well adapted for photosynthesis.

    EXTERNAL STRUCTURE OF A LEAF

    Are the external features of the leaf that can be viewed by using a hand lens or unaided eyes. These include:

    EXTERNAL PART

    ITS FUNCTION

    Petiole(Leaf stalk)

    • It attaches the leaf to stem or branch.

    • It holds the leaf in position to trap light for photosynthesis

    Veins

    ∙      They have xylem and phloem for transportation of materials within the leaf.

    Midrib

    • Gives rise to veins.

    • Transports materials to the leaf

    Lamina(Blade)

    • It helps the absorption of light energy and carbondioxide.

    • It is broad to provide a large surface area for photosynthesis

    Margin and apex

    ∙     Gives the shape of the leaf

    DIAGRAM SHOWING THE EXTERNAL STRUCTURE OF A LEAF

    INTERNAL STRUCTURE OF THE LEAF

    Are the internal features of the leaf that can be viewed by using a microscope The following are internal parts of the leaf:

    i) Cuticle

    ii) Spongy mesophyll layer

    iii) Epidermis

    iv) Leaf veins

    v) Guard cell

    vi) Chloroplast

    vii) Palisade layer

    DIAGRAM SHOWING THE INTERNAL PARTS OF A LEAF

    FUNCTION OF THE INTERNAL STRUCTURE OF LEAF

    1) CUTICLE

    Is the outermost transparent layer of the leaf.

    It is thin, waxy, and transparent and water proof.

    Functions

    Protects the leaf from injury, pests and excessive water loss ii) It allows light to penetrate to the photosynthetic cells.

    2) EPIDERMIS

    It is the outermost layer of cells found both on the lower and upper surfaces of a leaf.

    It is transparent and only one cell thick layer

    Functions

    It allows sunlight to penetrate the leaf. ii) Secretes (makes) the cuticle iii) Protects inner tissue from damage

    NB: Epidermis has pores called stomata

    STOMATA (singular: stoma)

    Are small pores which allow gaseous exchange into and out of the leaf.

    Function

    i) To allow oxygen and carbondioxide to diffuse into and out of the leaf

    3) GUARD CELLS

    Are bean shaped epidermal cells mostly found on the lower surface.

    Contain chloroplasts with chlorophyll used to trap sunlight for photosynthesis.

    Functions

    Control opening and closing of stomata ii) Control water loss

    PALISADE MESOPHYLL LAYER

    Is the layer found between the upper epidermis and the spongy mesophyll layer

    It is made up of palisade cells which contain chloroplasts

    It is a part of a leaf which has abundant chlorophyll to maximize light absorption and photosynthesis.

    Functions

    i) To trap sunlight by using chlorophyll for the process of photosynthesis

    SPONGY MESOPHYLL LAYER

    Is the layer found between the palisade layer and the lower epidermis

    This layer has very few chloroplasts as compared to palisade layer

    Function

    i)     It is a part of a leaf with cells loosely parked to maximize gaseous exchange.

    ii) Photosynthesis takes place in it

    5) LEAF VEINS OR VASCULAR BUNDLE

    Consist of both xylem tissues in the upper part and phloem tissues on the lower surface

    Functions of leaf veins

    1. Xylem transport water and mineral salts from the root to the rest parts of the plants.

    2. Phloem transport manufactured food from the leaves to the rest parts of the plant.

    CHLOROPLAST

    Is a disc- shaped organelle that contains chlorophyll

    Chloroplasts is the main site where photosynthesis takes place which are mostly found in the leaf

    Functions:

    i)     It contains chlorophyll to trap sunlight for photosynthesis

    THE STRUCTURE OF THE CHLOROPLAST

    Chloroplast has the following structures:

    1. Double membrane i.e. outer membrane and inner membrane

    2. Chlorophyll (photosynthetic pigment) – to traps sunlight for the process of photosynthesis.

    3. Stroma (aqueous matrix)-is a fluid medium which contains photosynthetic enzymes and it is a site where dark stage of photosynthesis takes place.

    4. The grana-contain chlorophyll pigments which trap sunlight and it is a site where light stage of photosynthesis takes place.

    Diagram of a chloroplast

    ADAPTATION OF THE LEAF IN THE PROCESS OF PHOTOSYNTHESIS

    1. The leaf has cuticle and epidermis which are transparent to allow easy penetration of light

    2. Presence of stomata on the leaf allows easy diffusion of carbon dioxide

    3. The leaf has network of veins which allows movement of materials in and out of the leaf

    4. The leaf has air spaces in the spongy mesophyll layer allow gases to circulate easily.

    5. Presence of large numbers of chloroplasts in the palisade layer enables maximum sunlight absorption.

    6. The leaves are well arranged to avoid overlapping and overshadowing

    7. The leaf has broad and flat lamina to allows maximum absorption of sunlight and carbondioxide

    STORAGE ORGANS

    Plants store food for future use. Foods in plants can be stored in:

    1. Leaves e.g. Onions, cabbage

    2. Fruits e.g. Mango, pineapple, pawpaw

    3. Seeds e.g. Beans, peas, rice, maize

    4. Stems e.g. Irish potato, ginger, sugar cane

    5. Roots e.g. Sweet potato, cassava, carrots

    ADVANTAGE OF FOOD STORAGE ORGANS

    (i) Some organs give rise to new plants e.g. Seeds, stem, tubes

    (ii) Permits the survival of plants over dry seasons.

    (iii) Some are used as source of food by man and other animals e.g. Rice, wheat, potatoes etc.

    (iv) The stored food is used during germination before the leaves form.

    (v) Some are used for commercial purpose by man e.g. Sugar cane

    FOOD PROCESSING, PRESERVING AND STORAGE

    FOOD PROCESSING

    Are ways in which food is treated in order to make it edible, appetizing and safe to eat or keep it fresh for a long time.

    Some of the activities involved in food processing are:

    1. Picking, sorting and washing fruits and vegetables

    2. Converting raw materials into other products

    Example making cheers from milk or sugar from sugar cane

    FOOD PROCESSING TECHNIQUES

    Common food processing techniques include

    1. Removing unwanted outer layers e.g. peeling potato

    2. Chopping or slicing e.g. Bananas, mangoes and cassava

    3. Liquefaction e.g. producing juice by squeezing fruits

    4. Fermentation e.g. making wine from banana and grapes and beer brewing

    5. Cooking e.g. boiling, frying, steaming or grilling

    6. Deep freezing

    7. Baking

    FOOD PRESERVING

    Are methods that are used to prevent food from getting spoiled or going bad.

    OR is the process of adding preservatives such as salts, sugars to the food to prevent deterioration.

    PRESERVATIVES

    Are chemicals that stop deterioration of food or prevent growth and development of microorganisms.

    FOOD STORAGE

    Is a method used to keep reserves of food for future use

    IMPORTANCE OF FOOD PROCESSING, PRESERVING AND STORAGE

    1. Prevents wastage of food

    2. Saves money by preventing spoilage of food

    3. Maintains the quality of food.

    4. Prevents growth of microorganisms that can cause illness

    5. Helps to improve the flavour of food.

    6. Removes harmful toxins and microorganisms from food

    7. Makes food available even when they are not in season

    8. Enables transportation of delicate and perishable food such as milk and fruits over long distance

    METHODS OF FOOD PROCESSING AND PRESERVING

    Methods of processing and preserving food are grouped into two main categories, namely:

    a. Traditional methods

    b. Modern methods

    (a) TRADITIONAL METHODS OF FOOD PROCESSING AND PRESERVING

    1. CURING

    This involves the addition of substances such as sugar, salt, spices and vinegar to animal foods to remove water making it unsuitable for the growth of microorganism ∙      It also improves the taste of food.

    This method is used to preserve food such as meat and fish

    2. DRYING IN THE SUN

    This involves the removal of water from the food by using solar energy to discourage the growth of microorganism.

    This method is used to preserve rice, maize, cloves, bananas, beans, meat, fish, cassava and green vegetables.

    3. SMOKING

    This involves drying food by using smoke to reduce the moisture content of food to prevent the growth of microorganisms.

    This method is used to preserve cassava, grains, meat and fish

    4. SALTING

    This involves the addition of salt to remove water from the food and kills microorganisms that might spoil the food.

    This method is used to preserve meat, sardines and fish

    5. COOKING

    This includes boiling, steaming, baking in hot ash, grilling and roasting.

    – These processes help to soften food, improve flavor and preserve food.

    Examples: potatoes, banana, and maize can be boiled before being dried. Meat can be grilled or deep fried.

    6. FERMENTATION

    Is the conversion of carbohydrates such as sugars into acids or alcohol

    – Fermentation can occur naturally or can be induced.

    – It is used to preserve milk in form of yoghurt

    ADVANTAGE OF TRADITIONAL METHODS OF FOOD PROCESSING, PRESERVATION STORAGE

    1. They are simple and can be done by most people

    2. They use locally available materials and simple technology, the keeping costs low.

    3. No harmful chemicals are added to the food.

    4. Curing and smoking add a distinctive flavor to the food

    5. Most methods do not destroy nutrients

    DISADVANTAGES OF TRADITIONAL METHODS OF FOOD STORAGE, PROCESSING ANDPRESERVATION

    1. Food can be preserved and stored for only limited periods of time

    2. Traditional method is difficult to do on a large scale.

    3. Traditional methods are highly limited in the variety of foods that can be processed, preserved and stored

    (b) MODERN METHODS OF FOOD PRESERVATION AND PROCESSING

    1. PASTEURIZATION

    Is a method which involves heating food to very high temperature for a short time to kill enzymes and microorganisms that can cause food spoilage.

    Pasteurizations maintain the nutrients content and flavor of food.

    Example of food which can be pasteurized are milk and fruit juice

    2. LIQUEFICATION

    This method involves the making of liquids from solid food.

    It is mostly applied to fruits where by juice is made out of them.

    The juice is then pasteurized and post into cans or containers.

    3. CANNING AND BOTTLING

    In this method, food is preserved by heating it in airtight vacuum – sealed bottles or cans.

    First the container is filled with food then the air is pumped out to form a vacuum.

    The container is sealed and heated to kill micro – organisms and enzymes

    Foods that can be canned and bottled include tomatoes, fruits and fruits juices, beef, fish and baked beans

    4. USING ADDITIVES

    This involves preservation of food by using chemicals such as sodium benzoate, sodium chloride and vinegar to slow down the growth of microorganisms.

    Examples the food can be preserved by this process are fish and meat.

    5. FREEZING

    This involves keeping food in freezer at a temperature below -10℃ to stop the growth of microorganisms.

    – This method preserves the appearance, flavor, texture and nutritive value of food.

    6. REFREGIRATION

    This involves keeping perishable food in a refrigerator to slow down the growth of microorganisms which cause food spoilage.

    This method is used to preserve food such as milk, meet, chicken, vegetables, fresh fruits, fish etc.

    7. IRRADIATION

    This involves use of rays of energy to stop growth of microorganisms in stored foodstuffs.

    This method is used to preserve food such as onions, beans or potatoes.

    ADVANTAGES OF MODERN METHODS OF FOOD PROCESSING, PRESERVATION AND STORAGE

    i) Food can last for many months or even years

    ii) Modern methods can process, preserve and store a large variety of foods.

    iii) The advanced technology used is fast and can handle large quantities of food

    DISADVANTAGES OF MODERN METHOD OF FOOD PROCESSING, PRESERVATION AND STORAGE

    i). The chemicals used can be harmful if eaten in excess.

    ii). These methods can only be used in a certain area. Example – refrigeration and freezing require electricity.

    iii) The process used for example radiation; canning and pasteurizing require special skills.

    iv) Sometimes nutrients are lost thus lowering the nutritional value of food.

    DIFFERENCE BETWEEN TRADITIONAL AND MODERN METHODS OF FOOD PRESERVATION

    TRADITION METHOD

    MODERN METHOD

    Less expensive

    More expensive

    Food cannot be stored for a long period of time.

    Food can be stored for a long period of time.

    It needs low technology

    It needs high technology

    It alter the taste, texture and color of the food

    Does not alter the taste, texture and color of the food

    Can be applied in rural areas where there is no service like electricity.

    Can only be applied where service such as electricity is available.

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